Servings: 6-8 Prep Time: 20 Minutes Cook Time: 85-90 Minutes Cool Time: 20 Minutes
Ingredients for Banana & Peanut Butter Bread:
· 125 g unsalted butter, softened.
· 1 Cup Brown Sugar
· 1 tsp Vanilla Extract
· 2 Eggs
· 2 Cups Mashed Banana
· 1 ¼ Cups Plain flour, sifted
· 1 tsp baking powder, sifted
· 1 tsp Bi-carb soda
· 1 tsp Cinnamon
· 1/3 Maple Syrup
· ½ Cup Crunchy Peanut Butter
Method for Banana & Peanut Butter Bread:
1. Preheat oven (fan forced) 160 Degrees, Place butter, sugar & vanilla extract in an electric mixer & beat for 8-10 minutes or until pale and creamy.
2. Scrap down sides of bowl, add eggs & beat well to combine.
3. Add banana, peanut butter, baking powder, bi-carb soda, cinnamon & Maple syrup & stir to combine.
4. Spoon mix into 26 x 11 cm greased loaf tin lined w/baking paper.
5. Bake for 85-90 minutes or until is cooked when tested w/ Skewer, let cool for 20 minutes before turning out to cool completely. 6. Banana & Peanut Butter Bread is ready to eat
Nutritional Facts (Per Serving)
Calories: 455 Cals
Carbohydrates: 61.5 g
Protein: 7 g
Fat: 20 g
Sugar: 44 g
To find out more contact industry leader Adam Harford from Harford Health & fitness (click here) for more recipes or nutritional advice.
Comments