Dec 13, 20231 min read

Healthy Christmas Rum Balls (GF)

Servings: 15

Total Time: 30 minutes

· 1 ¼ Cups Pitted Soft Dates

· 1 ¼ Cups Raw Almonds

· ½ Cup Nut Butter of Your Choice

· ¼ Cup Cacoa Powder

· 2-3 tbsp rum

· 1-2 tbsp of Vanilla Extract

· ½ Cup Sultanas

· ½ tsp Salt

· Desiccated Coconut to Rolls Rum Balls in

1. Put sultanas & extra rum in a bowl, ensuring sultanas are just covered.

2. Cover & put aside in a cool place in the kitchen, but not the fridge.

3. Leave to soak at least overnight.

4. Ensure all dates are pitted before beginning.

5. Process/blitz almonds until resembling a grainy flour.

6. Add dates and process/blitz until smooth (high powered food processor works best).

7. Add remaining ingredients (except sultanas & coconut)

8. When smooth transfer to a bowl & mix soaked sultanas through mixture.

9. With wet hands, roll teaspoons of mixture into smalls balls then roll in coconut.

10. Refrigerate until form & enjoy.

Calories: 150 cals

Protein: 5 g

Carbohydrates: 20 g

Fat: 9 g

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